workshops that awaken // mindfulness-based transformation

Re (connect) with your essence

mindful meditation programs 

CHARLIE SEMERARO / CFS SEMINARS INC. PRESENTS

inspired workshops & programs for empowered living 

the art and science of mindful meditation

Harness the power of your mind to create a brighter future

 
You can’t stop the waves, but you can learn to surf.
— JOHN KABAT ZINN, PH.D., SCIENTIST, FOUNDER OF RENOWNED STRESS REDUCTION CLINIC

Welcome! We stand at the dawn of a new millennium, an exciting time where the collective is in transition into a new paradigm for living. Science is catching up to ancient wisdom and more and more people are waking up to the truth about our nature: we are connected to everything around us, and there is an inherent power that lies within us all to change.  Science can now prove that thoughts become things.

In the stillness of your being rests a power point - the creative power that sparks change. Through mindful meditation we can access the space where change is possible—gaining new awarenesses around our lives, and all of the unconscious thoughts, beliefs and behaviors that keep us stuck.  In this space we can decide what to hold on to, what to let go of, envision new possibilities, and create a brighter future. One of the many joys of my life has been sharing the power of mindful meditation and showing others how to harness and direct their energy for greater happiness and wellbeing. Whether you want less stress, more confidence, better health or help eliminating an unwanted habit or addiction, you CAN transform your life from the inside out. 

I consider myself a guide, serving to point people in the right direction (within!), helping to bridge science and religion, and ancient wisdom with the modern world.  I’m grateful you’re here, and look forward to welcoming you an at upcoming workshop to help you too, awake to the nature of the self, and to your inherent power to create change. As more and more people wake to the truth of the inherent power that lies within us and our interconnectedness, the brighter our future can be, individually, collectively, and for the planet in which we live.  Join me and empower yourself with scientifically proven tools to help relax, reconnect, and rewrite your story.

Glad you’re here!

Charlie Semeraro

Create a brighter future

 
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Whose Story Are You Living?

Offered as a stand-alone or a 10-week program.

rewrite a new ending for your life

Embark on a profound journey of self-discovery through science, spirit and ancient wisdom to explore the stories of your life chapter by chapter, and rewrite the ending.

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Mindfulness & Motivational Workshop

Navigate life with greater wisdom, resiliency and ease.

Create greater well-being & success

Using proven mindfulness techniques, meditations, and self-reflective exercises, this program provides tools to navigate life's ups and downs with greater ease and bring greater wellness, happiness and success in both your personal and professional life.

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1:1 Transformation Sessions

Offered in person, on Skype, or a combination of both.

Spark your own change — just begin

Whether it’s an emotional, mental or physical-based issue, you’ll benefit from time-tested, science-backed techniques that spark healing, personal growth, and lasting positive change.

Create a brighter future

 
 
 

 
 

CHARLES F. SEMERARO

CFS Seminars, Inc. Founder // Mindfulness & Meditation Facilitator

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Charles Semeraro is a trained mindfulness and meditation facilitator with certifications in Neuro Linguistic Programming (NLP), wellness and motivational workshop facilitation, and spirit-mind-body alignment-based techniques. His 40+ years experience includes both business acumen and a background in science blended with his spiritual beliefs and diverse training with masters in the fields of neuroscience, spirit-mind-body, human potential, and Earth Spirituality.

Through Charlie’s mindfulness-based programs, he creates the space for people to know themselves better, enabling the discovery of new perspectives and methods that help to eliminate unwanted habits, alleviate stress and anxiety, overcome physical, mental and emotional challenges and create a brighter future. Charlie empowers both beginning and advanced meditators with tools to help them navigate everyday struggles and follow their own paths with greater grace, clarity and awareness. MORE

Charlie is committed to Helping people awake to the nature of the self, and of the power of the mind to create change.

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I learned more in the sessions with you than I have in all the rehab facilities that I’ve been to.  Thank you, Charlie.
— Program Participant
 

why mindfulness?

 

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guided meditations to answer

who am i? where am i?

and techniques to make changes

Science without religion is lame. Religion without science is blind.
— Albert Einstein